Tag: Perimenopause

Hormones and microbes don’t work in isolation, they communicate. Discover how this two-way relationship affects cycles, energy, and vaginal balance.

Spring brings renewal - and hormonal shifts. Learn how changing daylight, immunity and lifestyle all affect hormones and microbiome balance this season.

Spring can trigger vaginal symptoms like thrush, BV, or hormonal changes. Here’s why it happens — and how to start finding clarity without guesswork.

Recurring symptoms may have emotional roots. Learn how stress, suppression, and stored emotion can affect vaginal and hormonal health — and how to release gently.

Not all itching is thrush. Not all odour is BV. Not all discharge is either. It can feel overwhelming to try and self assess what's going on - especially when every search result seems to contradict the last.

Recurring vaginal symptoms aren't random - and they're almost never "just in the mind." When thrus, BV, or vaginal irritation keeps returning, it's not a personal failure - it's often a sign the root cause hasn't been addressed